We are what we repeatedly do. Degeneracy, then, is not an act but a habit. Or something like that. I was on the late start program of alcohol. Didn’t have my first sip of the liver Drano until I was 28. A cute bartender taught me wine made steak taste better. It did. And, as is my way, I found a way to get mildly autistic about my pursuit of understanding every nuance. I once got trolled on a Four Roses distillery tour for taking notes. I put up philosophical guardrails: only drink when it’s an experience, if it improves your meal, and don’t drink when you’re sad. Like most things that go awry, it slowly veered off course. On the everyday, it was imperceptible. There were no come to Jesus moments. We didn’t get a DUI. We didn’t blackout and commit a hate crime. We didn’t break anything, but the specter of a problem loomed heavy over the liquor cabinet.
Aristotle, whose newsletter I don’t generally subscribe to, has some keen insights into behavior. I’m particularly taken by his account of habits. In short, habits maketh the man. This demystifies character. Goodness is not a quality that hovers above us like a halo. It’s a pile of receipts for good deeds. Today I’m not interested in the tug-of-war between good and evil. I’ve been thinking about the day to day. Particularly how a nudge can keep you out of the gutters.
As I pivoted from a life spent chasing my artistic dreams, to developing a career, shit got harder. Twelve hour days, long commutes, and unpredictable schedules carved an easy path to alcohol. After work, I would find myself like a significantly less handsome Don Draper dropping his briefcase and heading directly for the whiskey cabinet. I’d have two drinks and start the whole process over again the next day. Then the math sets in. Two drinks a night. Every night. Always. Can’t possibly be a good long term strategy.
The dim seed of concern began to take root. How do you even begin to address something which barely registers as an issue? I’ve tried big pronouncements, sweeping declarations…
I’m tired of how I’m writing this. Feeling a little dumb about how up it’s own ass it is. I’m just going to say what I’m trying to say. Here goes: I started drinking N/A beers. That’s the end of the post. It helped when I was playing pinball to give me something to do. Looks like beer. Tastes about as good as shitty domestic beer. Half the calories. Done. That’s it. Then there’s some connective tissue about how you just need to make small changes to change direction. For me, it helped doing a small activity and that developed into a habit. I didn’t quit drinking. I just reached for something else. And it’s been great.
Then, I was going to draw a pinball parallel about how a good nudge game can keep you out of the outlanes. Little bumps here and there keep you alive. End of blog. Nick is satisfied. Nick writes. Good Nick. One in the column of being able to tell people I wrote today.
Need my receipts.